Despite all the downward dogs, the yoga trend is up. As the one of the top 15 states for yoga, Virginia's studio scene is on the rise. From flexibility and focus to strength and stress relief, yoga’s perks are endless. Among the lengthy list are some lesser-known … [Read more...]
Beat Nervous Habits That Harm Dental Health
Whether it’s prepping for a presentation or planning a party, nervous habits always seem to sneak into our lives—and mouths. Virginia falls in the top 20 for most stressed out states in the nation, so we’re sure nervous habits are in no short supply across our state. … [Read more...]
3 Surprising Summer Staples That Can Damage Your Smile
We’ve heard it all before: Summer’s sugary treats can harm teeth. Running on a pool deck can result in dental disaster. Though they’re important, watch out for these 3 not-so-predictable pearly white pitfalls this summer: … [Read more...]