Small bathroom? Try one of these space-saving hacks.

7 Tiny Tips to Make Your Small Space Work

Tiny houses. Apartments. Vacation vehicles. Whether you’re renting or residing in reduced-size real estate, maximizing small spaces has become the post-recession preference.

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You are your own HR department. How to get yourself dental insurance:

Dental Coverage for the Self-Employed

We live in an age of entrepreneurial innovation. Professionals are passing on corporate life and becoming their own bosses. Today, freelancers, the self-employed and contract workers account for 30% of the national workforce, and that number is expected to increase to 40% by 2020.

Your car can reach up to 140 degrees in the summer. Don’t leave these products in the heat!

3 Products You Shouldn’t Leave in a Hot Car

Once you park at the pool, you can’t wait to cool off with a dive into the deep end. But while you’re cooling off, your car could be heating to as much as 160 degrees. And just like you during yard work, items left in your car start to sweat. Don’t leave these 3 items in the summer’s sun.

Have your child make their own tooth holder for their next visit from the Tooth Fairy!

DIY: Tooth in a Bottle Craft

Celebrate everyone’s favorite tooth-collector with this DIY Tooth Fairy Bottle:

We love amusement parks! Here are our top 3:

Virginia Theme Parks for Fit Foodies

Summer can be the season of injuries and poor eating habits (guilty). And those are bound to come up at destinations for the daring—theme parks. But fear not, fit foodies! Here are our top 3 theme parks with smart food choices:

The eighth hole at Ballyhack GC; Roanoke, Virginia.  AR:  0.75

It’s Almost Time for the Delta Dental State Open of Virginia!

We’re gearing up for our third year as the title sponsor of the Delta Dental State Open of Virginia, taking place July 14-16 at Roanoke’s Ballyhack Golf Club. Hosted by the Virginia State Golf Association and the Middle Atlantic PGA Section, the Delta Dental State Open of Virginia is free to the public, so come out and watch some great golf on an incredible course.

The 2015 Delta Dental State Open of Virginia champion was Lanto Griffin, who posted a three-round 204 (66-68-70) to claim a six-stroke victory and the Farmington Trophy.

Proceeds from the tournament benefit The First Tee of Roanoke Valley.

Thank you for your service! Dental tips for retiring military:

Salute Your Smile: 3 Dental Tips for New Veterans

Virginia is honored to be home to nearly 130,000 men and women in uniform. Military personnel have dedicated their lives to our country, and we are forever grateful.

Being on a plane can take a toll on your teeth. Learn how to cope until you reach your final destination!

3 Airplane Precautions for Pearly Whites

Travelers need to be organized—especially when it comes to teeth. So fasten your seatbelts and scan this safety card for your smile:

Straws can be great for your teeth! Learn how.

A Love Letter to Straws

What would a tropical drink be without these decorative devices? Whether crazy or straight—straws certainly don’t suck. Other than the 24 hours following tooth removal, we don’t see any reason to skip on straws.

Losing your job isn’t easy. But getting coverage shouldn’t make things harder.

3 Benefit Options if You Lose Your Job

Whether you’ve been laid off or terminated, losing a job is stressful. Aside from income insecurity, you have health and dental insurance to worry about. Here are 3 options to consider during your employment transition:

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