As a parent, you know that visits to the dentist play a critical role in maintaining your child’s oral and overall health. But for a child sitting in an unfamiliar office with a stranger standing over them, that might be hard for them to understand.
There are ways to help your children with their dental anxiety. Keep reading for some helpful tips when your child says, “I’m scared of the dentist!”
Tips to alleviate children’s fear of the dentist
Although it can be challenging at times, helping your child overcome a fear of the dentist at a young age can help alleviate their dental anxieties later in life. Here are some ideas to get started:
Start early
Your child should meet the dentist as soon as baby teeth come in or by their first birthday. Starting early helps your child be more comfortable with the dental office when they come back for regular checkups.
Choose a pediatric dentist
You might want to choose a family provider but finding a pediatric dentist for your child may be the better option. After dental school, pediatric dentists have an additional two to three years of specialty training to develop specific skillsets for treating kids, including young patients that express a fear of the dentist. Pediatric dental offices are also more likely to feature kid-friendly decorations and comfort toys.
Watch your words
It may be tempting to give reassurance by saying, “it won’t hurt” or “it won’t be scary,” but those statements may actually give kids the impression that they have something to worry about. Instead, explain that the dentist will use special tools to make sure their teeth are clean and healthy. Tell your child that you visited the dentist many times as a kid and share your positive experiences.
Practice patience and pay attention
Don’t get mad or feel embarrassed by your child’s anxiety. Forcing them through the appointment by pinning their arms down, yelling or making threats can make the experience worse. Consider going into the exam room with your child. Older children may not need the extra support, but some children may be more comfortable with you by their side, holding their hand or sitting on your lap during the exam. If your child suddenly gets shy when the hygienist starts asking questions, you will be there to answer for them.
Overcoming a child’s fear of the dentist is important
When it comes to your children, there is nothing more important than their health. Helping them understand the importance of visiting the dentist and providing ways to cope with their dental fears will help ensure good oral health habits now and in the future.