Subbing turkey for beef isn’t all it takes to make a healthy turkey chili. Some recipes call for commercial seasonings, which shoot sodium levels sky-high. So without sacrificing flavor, we’ve perfected a recipe guaranteed to be your new favorite comfort food. This healthy … [Read more...]
Technology Can Make It Easier to Get in Shape
Consume fewer calories. Drink more water. Exercise daily. Between diet, exercise and sleep, a new health regimen can seem overwhelming. Luckily, fitness data tracking is here to put you on the fast track to a healthier you. … [Read more...]
Tobacco Ban is a Grand Slam for America’s Ballparks
Thanks to a push from the Knock Tobacco Out of the Park campaign, almost half of major league stadiums are now tobacco-free. The MLB chewing tobacco rule is the best ban in baseball. Here’s why: … [Read more...]
4 Tips Designed to Help You Decide on a Dentist
Are you in need of a new dentist? Whether you’re new in town, have changed insurance carriers or are searching for a dentist for some other reason, we have some tips to help you find just the right one. … [Read more...]
Healthy Snacks for Your Family’s Next Road Trip [INFOGRAPHIC]
Grab the family and buckle up for adventure—it’s road trip season! Long car rides and close quarters call for healthy road trip snacks, organization and clever hacks. Not sure you’re ready to hit the highway? Use our infographic as your road map: … [Read more...]
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