The key to making a healthy, satisfying non-alcoholic sangria is managing the sugar content. By swapping out soda or juice for sparkling water, we’re able to cut down significantly on unnecessary added sugars. Make sure to read your labels. We’ve selected sparkling water with … [Read more...]
Recipe + Health Benefits of Broccolini
Broccolini, the cousin of broccoli, is the perfect vegetable. Not only is it a milder flavor than traditional broccoli, but it is provides more health benefits, too! This hearty green veggie has all these wonderful vitamins and minerals that promote oral and overall health: … [Read more...]
Recipe: Rosemary Lemon-Baked Salmon with Mint Yogurt Sauce | Oral and Overall Health Benefits
Salmon is one of our favorite meals because there are so many health benefits. Dress it up with rosemary, lemon and a mint yogurt sauce to pack an even healthier punch! Oral and Overall Health Benefits of Eating Salmon Salmon is an excellent source of vitamins and minerals that … [Read more...]
Romantic Tooth-Friendly Foods
Love is in the air this time of year, and you’ll love these aphrodisiac foods – plus, they’re also good for your teeth! Food as an aphrodisiac has been subject to debate as long as it’s been around. Whether it’s a total myth or just a placebo effect, there are still a few … [Read more...]
Move Aside, Turkey: 3 Sides that Steal the Show
Usually, the turkey is the centerpiece of the Thanksgiving dinner table. Why not change things up this year with these easy Thanksgiving side dishes? They’ll leave guests asking for more! Not only are they delicious, but they’re perfect for your oral and overall health, too. … [Read more...]
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