The average American spends over seven hours each day looking at a screen. This excessive screen time is working muscles that you probably don’t think about often, your eye muscles, extra hard, which makes a remedy like eye yoga exercises particularly appealing. Eye strain, … [Read more...]
Why Your Eye Keeps Twitching
Have you ever experienced an unexpected twitching in your eye? Eyelid myokymia, more commonly known as eye twitching, is a spasm of the eyelid. Although these spasms are generally harmless, they can be quite annoying. Learn the potential causes of eye twitching to help ease … [Read more...]
Ways to Improve Your Eye Health
You rely on your eyes to see and experience the world. If you don't care for them, poor eye health can lead to disease, damage and even blindness. Let's explore five ways to improve your eye health and ensure your vision stays clear for years to come. Ways to … [Read more...]