We all know how important brushing our teeth and visiting the dentist are to a healthy smile. But just what role does diet play in your oral health? Proper nutrition is much more important to our teeth than we give it credit for. The foods you choose can have a huge impact on the … [Read more...]
Tips on how to sleep better
Taking care of your smile goes beyond just brushing your teeth. Getting enough quality sleep is also necessary for maintaining good oral and overall health. Poor sleep quality can be detrimental to your health and can cause a wide range of oral, systemic and cognitive health … [Read more...]
Rethink Your Drink
Water is a key resource for our bodies and important to our oral and overall health. Below are some facts about why choosing water over other types of drinks is more important than just staying hydrated. Having trouble drinking enough water throughout the day? Try ordering … [Read more...]
Dentists, Diabetes, and You: Effects Diabetes has on Teeth and Gums
Held the last Tuesday of March each year, American Diabetes Association Alert Day encourages everyone to: Understand their risk for diabetes andTeach those around them about reversing that risk. The American Diabetes Association writes that, “One in three … [Read more...]
Virginia Apple Cider with No Added Sugar
It’s finally the season to harvest healthy, hearty Virginia apples for a plethora of fall recipes! And we’re here to make sure those sweet treats are also tooth-friendly. This low-sugar Virginia apple cider recipe keeps all the goodness of fresh apples without added … [Read more...]
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