Thanksgiving dinner is a great time to share a meal with family and friends. But sometimes that means you’re eating dishes that aren’t typically in your dietary rotation or that may be high in sugar and sodium. We’ve put together some healthy Thanksgiving side dish options that … [Read more...]
Halloween Mocktails for a Healthy Halloween Party
Planning a Halloween party without inviting extra sugar doesn’t have to be scary. Here are our favorite recipes for Halloween mocktails to keep your party rockin’ without that Halloween hangover. One is even low on sugar and full of nutrients! Vampire’s Blueberry … [Read more...]
Candy Causes Decay on Baby Teeth
Baby teeth are temporary, but don’t ignore them just because they fall out! Decay on baby teeth from candy and high-sugar snacks can cause damage to your child’s mouth, affecting how their permanent teeth come in. The good news is preventive care can help steer your child away … [Read more...]
Low-Fat Summer Side: Coleslaw Recipe
Looking for a low-fat, vinegar-based slaw that’s perfect for anything from a side dish for barbeque to a topping on your tacos? This mayo-free coleslaw recipe will be your new summer staple: … [Read more...]
Gifts Dental Professionals Will Love
The holiday season is upon us and you’ve checked the list twice, but did your dental team make the list? Here are 5 gifts for a dentist (and your hygienist, too!). … [Read more...]
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