Love is in the air this time of year, and you’ll love these aphrodisiac foods – plus, they’re also good for your teeth! Food as an aphrodisiac has been subject to debate as long as it’s been around. Whether it’s a total myth or just a placebo effect, there are still a few … [Read more...]
Move Aside, Turkey: 5 Thanksgiving Side Dishes that Steal the Show
Whether it’s ham, hens or good old-fashioned turkey, meat usually shines as the holiday table showstopper during Thanksgiving. Thanksgiving side dishes your guests will love Although turkey is usually the star of the show, side dishes deserve equal appreciation, especially … [Read more...]
Thanksgiving Sides That are Good for Your Oral and Overall Health
Thanksgiving dinner is a great time to share a meal with family and friends. But sometimes that means you’re eating dishes that aren’t typically in your dietary rotation or that may be high in sugar and sodium. We’ve put together some healthy Thanksgiving side dish options that … [Read more...]
Halloween Mocktails for a Healthy Halloween Party
Planning a Halloween party without inviting extra sugar doesn’t have to be scary. Here are our favorite recipes for Halloween mocktails to keep your party rockin’ without that Halloween hangover. One is even low on sugar and full of nutrients! Vampire’s Blueberry … [Read more...]
Low-Fat Summer Side: Coleslaw Recipe
Looking for a low-fat, vinegar-based slaw that’s perfect for anything from a side dish for barbeque to a topping on your tacos? This mayo-free coleslaw recipe will be your new summer staple: … [Read more...]
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