Many people often wonder whether milk and dairy products are good for your dental health. Thankfully, dairy products are some of the best foods out there for your teeth. In this installment of Just What the Dentist Ordered, we’re discussing the oral health benefits of milk and … [Read more...]
Just What the Dentist Ordered: Green Tea
As temperatures continue to fall throughout November, many people will be looking for hot beverages to keep them warm and cozy. But what healthy alternatives are there to coffee and hot chocolate that can improve dental health? Research shows that green tea is an excellent … [Read more...]
Just What the Dentist Ordered: Apples
In Virginia, mid-September to mid-October is prime time for apple picking. Not only is it a fun fall activity for the whole family, but there are numerous health benefits to eating apples – especially for your teeth! In this installment of Just What the Dentist Ordered, … [Read more...]
Just What the Dentist Ordered: Watermelon
We all know how important brushing our teeth and visiting the dentist are to a healthy smile. But just what role does diet play in your oral health? Proper nutrition is much more important to our teeth than we give it credit for. The foods you choose can have a huge impact on the … [Read more...]
Sugar-Free Summer Drinks
Summertime means we’re reaching for something cold and refreshing more often to keep us hydrated. Sometimes that means grabbing a sports drink, soda or juice loaded with sugar—but it doesn’t have to. Sipping sugary drinks without moderation can lead to tooth decay, and … [Read more...]
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