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Just What the Dentist Ordered: Watermelon

July 8, 2021 By Delta Dental of Virginia

Watermelon is not only a tasty treat – it’s also good for you. This healthy fruit is packed with nutrients and vitamins that benefit the teeth.

We all know how important brushing our teeth and visiting the dentist are to a healthy smile. But just what role does diet play in your oral health? Proper nutrition is much more important to our teeth than we give it credit for. The foods you choose can have a huge impact on the … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Health, Health and Fitness, Just for Fun, Recipes and Nutrition, Virginia

Sugar-Free Summer Drinks

June 10, 2021 By Delta Dental of Virginia

Summertime means we’re reaching for something cold and refreshing more often to keep us hydrated. Sometimes that means grabbing a sports drink, soda or juice loaded with sugar—but it doesn’t have to.

Summertime means we’re reaching for something cold and refreshing more often to keep us hydrated. Sometimes that means grabbing a sports drink, soda or juice loaded with sugar—but it doesn’t have to.  Sipping sugary drinks without moderation can lead to tooth decay, and … [Read more...]

Filed Under: Dental Health, Just for Fun, Recipes and Nutrition, Virginia

Healthy Snack Swaps for July 4th – and All Summer Long [INFOGRAPHIC]

June 10, 2021 By Delta Dental of Virginia

Make easy, healthy swaps when it comes to summer BBQs and 4th of July recipes.

When the 4th of July rolls around each summer, BBQ ingredients and red-white-and-blue desserts can start to pop up all around us. But 4th of July party food ideas aren’t always the healthiest. We’ve made a handy chart so you can make easy, healthy swaps when it comes to summer … [Read more...]

Filed Under: Holiday, Just for Fun, Recipes and Nutrition, Virginia

Healthy falafel

March 31, 2021 By Delta Dental of Virginia

falafel

Enjoy this savory treat that’s packed with spices. It’s just as tasty as fried falafel but much healthier. Plus, the chickpeas are rich in protein that protects your tooth enamel and fiber that cleans your mouth and gums. Ingredients 1 tablespoon olive oil 1 can … [Read more...]

Filed Under: Recipes and Nutrition

Virginia Apple Cider with No Added Sugar

August 25, 2020 By Shelby Tatomir

It’s the season for healthy, hearty Virginia apple recipes! Make sure those sweet treats are also a little tooth friendly with our no-sugar added Virginia apple cider recipe.

It’s finally the season to harvest healthy, hearty Virginia apples for a plethora of fall recipes! And we’re here to make sure those sweet treats are also tooth-friendly. This low-sugar Virginia apple cider recipe keeps all the goodness of fresh apples without added … [Read more...]

Filed Under: Dental Health, Health and Fitness, Just for Fun, Recipes and Nutrition

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At Delta Dental, we believe in the power of a healthy smile. That's why it's our mission to help create more smiles and healthier people in our communities. Our … Read More...

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