Studying and snacking go hand-in-hand. Feeding kids hummus over sweets affects their smile, body and brain. Younger years are critical for cranium development, so use these tips to provide proper nutrition this school year. … [Read more...]
Proving Mom Right: The Importance of Breakfast
Mom didn’t say that breakfast was the most important meal of the day for nothing. Eating a well-balanced and healthy breakfast is important for so many reasons: Starts you out on the right foot. It is easier to stay on track for a well-balanced and healthy diet if you … [Read more...]
