Do you ever have those days when you feel like a well-oiled machine—healthy and moving at your best possible speed? And then there are the days when one part feels less than optimal, even halting to a painful grind. It’s true: Your body is a connected machine, and when it … [Read more...]
Lesser Known Truths of Smoking
How would you feel if a dirty, smelly piece of cloth was smothering your face, not even allowing you to breathe? The grimace on your face says it all. Well, if you are a smoker, this is what you are doing to your body, and what’s more, you are throwing in toxic substances … [Read more...]
Bad Diet- Could Junk Food Make You Depressed?
A tub of ice cream, bags of chips, wad of tissues, teary-eyed girl drowning her sorrows. Sound familiar? Hopefully not! But did you know that junk food could make you depressed? Ironic, isn’t it? If you frequently indulge in junk food, your happy high could evaporate into … [Read more...]
5 Things to Know About Your Toothbrush
Did you know that by the time you turn 30, you've spent about 28 days brushing your teeth? That is, of course, if you brush twice a day for the recommended two minutes each time. It’s more time than a lot of us have put into relationships. Since you've been so close to your … [Read more...]
Rates of Tooth Decay
30 -50 % of AMerican adults have moderate gum disease and 5 -15% have more serious disease. These issues can be easily solved. Make sure to visit your dentist regularly. … [Read more...]
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