Taking care of your smile goes beyond just brushing your teeth. Getting enough quality sleep is also necessary for maintaining good oral and overall health. Poor sleep quality can be detrimental to your health and can cause a wide range of oral, systemic and cognitive health … [Read more...]
A Parent’s Plan to the Perfect Pajama Party: 3 DIYs To Get The Party Started
So, you’ve decided to be brave and host your child’s slumber party. Good for you, gallant guardian! It’s a fact — kids need sleepovers. Like adults, it’s important for little ones to have “goof around time” where they can unwind, unplug and socialize (i.e. your Tuesday taco night … [Read more...]
5 Things to Know About Your Toothbrush
Did you know that by the time you turn 30, you've spent about 28 days brushing your teeth? That is, of course, if you brush twice a day for the recommended two minutes each time. It’s more time than a lot of us have put into relationships. Since you've been so close to your … [Read more...]
So, You’re Heading to College – Don’t Wreck Your Teeth
College is a time in your life when you feel free and independent. You may be up all night studying, partying or both. But as you head off into independence it’s still important to get enough sleep, eat right and take care of your teeth. Here are some tips to walking into … [Read more...]
