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Beat the Winter Blues: 3 Creative Ways to Get Fit Indoors

December 9, 2014 By Jamie

Beat the Winter Blues: 3 Creative Ways to Get Fit Indoors

Are your sweat sessions slacking this winter due to chilly Virginia temperatures? As tempting as it is to skip the gym to eat holiday cookies in your PJs, there are plenty of reasons why you should stick to your exercise routine. Not only will regular exercise help with your … [Read more...]

Filed Under: Recipes and Nutrition, Virginia Tagged With: cardio workout, DDVA, Delta Dental, Delta Dental blog, Delta Dental of Virginia, exercise, get fit indoors, healthy body, healthy lifestyle, healthy mood, maintaining a healthy body weight and balanced diet, walking, workouts

Something to Smile About: The Positives of Perfect Posture

November 4, 2014 By Jamie

Something to Smile About: The Positives of Perfect Posture

Slouchy may be a current fashion trend, but it’s not a good look for your posture. Standing or sitting in the right position affects more than your looks – it can impact your body and smile. … [Read more...]

Filed Under: Dental Health Tagged With: DDVA, Delta Dental, Delta Dental of Virginia, dental science, healthy lifestyle, healthy smiles, healthy teeth, jaw alignment, oral and overall health, overall health, posture and confidence, posture and your smile, posture tips, power posing, straight teeth, systemic

Fabulous Food at the Virginia State Fair

September 30, 2014 By Jamie

Fabulous Food at the Virginia State Fair

It’s that time of year again – the Virginia State Fair kicked off September 26th. Rides, games and best of all…fair food! It’s one Virginia’s most treasured guilty pleasures. As hard as it is for us to admit, fair food isn’t the friendliest for your teeth. You can still … [Read more...]

Filed Under: Dental Health, Recipes and Nutrition Tagged With: brush and floss, Delta Dental, Delta Dental of Virginia, fair food, healthy lifestyle, preventative care, state fair, stay hydrated, sugar-free, Virginia, virginia state fair

Top Gums: Feel the Need. The Need to Prevent Gum Disease

September 11, 2014 By Jamie

Top Gums: Feel the Need. The Need to Prevent Gum Disease

If you don’t already feel the need to prevent gum disease, we’re here to tell you why you should. … [Read more...]

Filed Under: Dental Health Tagged With: brush and floss, cavity prevention, checkups, cleanings, Delta Dental, Delta Dental of Virginia, dental health, gum disease, healthy lifestyle, healthy mouth, preventative care, top gums, treating gum, visit your dentist regularly

A Final Salute to Summer

September 1, 2014 By Jamie

A Final Salute to Summer

Still looking for something to do today to celebrate the end of summer? Labor Day is a great chance to get in those last to-dos on your summer list. Plus, you can wear those white shorts one more time! … [Read more...]

Filed Under: Holiday Tagged With: bbq, Delta Dental, Delta Dental of Virginia, healthy lifestyle, healthy smile, labor day, oral health, sugar-free, summer is ending

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At Delta Dental, we believe in the power of a healthy smile. That's why it's our mission to help create more smiles and healthier people in our communities. Our mission We create healthy smiles in the community through our people, access to quality … Read More...

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