June is the new January – it’s National Employee Wellbeing Month! Why? Creating an environment that supports employee wellness is good for the employees and employer. … [Read more...]
Come on Down! You’re the Next Contestant on the Stress-Free Fight
Managing stress can be trickier than choosing the winning case on Deal or No Deal. Stress causes many of us to fall into bad habits, which can be hazardous to our well-being. … [Read more...]
Make Time for Break Time: Lunchbox Ideas for Work
Catching up on emails. Taking personal calls. Surfing the web. According to Americans, these are all reasons for skipping lunch at the office. … [Read more...]
The Love Connection Between Heart and Oral Health
The love connection between the heart and oral health is the talk of your teeth. Rumor has it that oral health is linked to heart health. The rumors are true! If you neglect your oral and overall health, you’re at an increased risk for gum disease and … [Read more...]
Beat the New Year’s Odds: Reach Your Resolutions!
Every year on January 1st, a magic motivation fills the air. New Year’s resolutions lead to a path paved with wishes and gold. It’s a chance to wipe the slate clean and start fresh. … [Read more...]
