Adopting healthy habits can increase your life expectancy and your quality of life. It’s never too early—or too late—to start! Maintain a normal body weight with proper diet and exercise. If you are overweight or obese, you’re at risk for health problems such as high blood … [Read more...]
Healthy Weight Week: Keeping fit helps more than just your waistline
It’s Healthy Weight Week, a week dedicated to healthy lifestyles – not fad diets. So, in honor of Healthy Weight Week, we wanted to take a closer look at how your lifestyle impacts your health (oral health too!). Adopting healthy habits can increase your life expectancy and … [Read more...]
