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All Day Tooth Decay | Why Your Favorite Snacks Are Ruining Your Smile

February 12, 2019 By Delta Dental of Virginia

foods that cause tooth decay

Everything we eat affects our body and smile. Certain snacks may be good for our taste buds, but not good for our oral health. The list of the worst food for your teeth includes more than just sugary snacks. Awareness around foods that cause tooth decay can help you make better … [Read more...]

Filed Under: Dental Health, Health and Fitness

5 Healthy Habits for Aging Gracefully and Protecting Your Smile

January 23, 2019 By Delta Dental of Virginia

Older couple smiling at the top of a mountain.

*Updated September 2026 Key takeaways about aging gracefully and protecting your oral health: Aging is a natural part of life, and while we can't stop the clock, we can adopt behaviors that support us in aging gracefully. Embracing healthy habits can make a significant … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Dental Health

Hello Yellow! | How to Get Healthy White Teeth Naturally

December 11, 2018 By Delta Dental of Virginia

healthy white teeth naturally

Sometimes our pearly whites can become pearly off-whites or even yellow. Tooth discoloration can happen to anyone, but there are certain habits that can increase our chances. There are lots of products on the market that guarantee whiter teeth, but many are expensive and some … [Read more...]

Filed Under: Dental Health

Holiday Smile Steals

December 4, 2018 By Delta Dental of Virginia

wellness gift ideas

All you want for Christmas is a good deal. And with so many gifts to give, it can be tough to snag a steal. Smile through the stress with these 3 shopping secrets and wellness gift ideas for the whole family (you’ll want to check this list twice): … [Read more...]

Filed Under: Holiday, Virginia

Move Aside, Turkey: 5 Thanksgiving Side Dishes that Steal the Show

November 27, 2018 By Delta Dental of Virginia

Turkey may be the star of the show on Thanksgiving, but these delicious and healthy Thanksgiving side dishes are sure to equally wow your guests!

Whether it’s ham, hens or good old-fashioned turkey, meat usually shines as the holiday table showstopper during Thanksgiving. Thanksgiving side dishes your guests will love Although turkey is usually the star of the show, side dishes deserve equal appreciation, especially … [Read more...]

Filed Under: Dental Health, Holiday, Recipes and Nutrition

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At Delta Dental, we believe in the power of a healthy smile. That's why it's our mission to help create more smiles and healthier people in our communities. Our … Read More...

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