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Eye Diseases Explained: Cataracts

May 31, 2023 By Delta Dental of Virginia

Older adult getting an eye exam from the eye doctor.

*Updated June 2026 Key takeaways about cataracts: Imagine looking at the world through a smudged, cloudy window. Unfortunately, this is the reality for roughly 24 million people living in the United States diagnosed with cataracts, and numbers are predicted to rise to … [Read more...]

Filed Under: Clinic and Provider Tips, Virginia, Vision

How to Keep Your Tongue Healthy

May 31, 2023 By Delta Dental of Virginia

The tongue is an amazing organ that helps you taste, talk and start digesting food. Are you taking care of it? Find out the best ways to keep your tongue healthy and clean.

Exercise and good nutrition keep your body healthy. Brushing and flossing keep your teeth healthy. What about the health of your tongue? Believe it or not, your tongue's health is important to your oral health. Why is your tongue important? Like other essential body parts, … [Read more...]

Filed Under: Children's Dental Health, Clinic and Provider Tips, Dental Health

The Connection Between Heart Health and Dental Disease

May 31, 2023 By Delta Dental of Virginia

Doctor holding a heart cushion.

*Updated September 2025 Did you know your heart and your smile are more connected than you might think? Taking care of your teeth isn’t just about avoiding cavities. Having good oral health also plays a role in keeping your heart healthy. Your body’s systems work together … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Dental Health, Health and Fitness

Meet the Dentist: Dentists are just like you!

May 2, 2023 By Delta Dental of Virginia

Getting to know your dentist can help ease dental fear and anxiety. We sat down with a practicing dentist to discuss tips to feel more comfortable at dentist appointments and his favorite candy.

If you or a loved one has a fear of the dentist, dentist appointments and procedures can be scary. One of the reasons people fear going to the dentist is because they are unfamiliar with their oral health care team. It can be daunting having to lay down on an unfamiliar chair and … [Read more...]

Filed Under: Children's Dental Health, Clinic and Provider Tips, Dental Benefits, Dental Health, Just for Fun, Virginia

Tooth-Friendly Treats: Sugar-Free Margarita Recipe for Cinco De Mayo

May 2, 2023 By Delta Dental of Virginia

Looking for a tooth-friendly margarita recipe for Cinco de Mayo (or any other day)? This sugar-free option has all the flavors without the excess sugar.

If you love margaritas but hate the sugar that comes with them, we have the recipe for you! Whether it’s for Cinco de Mayo or a way to unwind after a long day, this tooth-friendly recipe is sure to hit the spot! Sugar-free margarita recipe for Cinco De Mayo (or any other … [Read more...]

Filed Under: Clinic and Provider Tips, Holiday, Just for Fun, Virginia

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At Delta Dental, we believe in the power of a healthy smile. That's why it's our mission to help create more smiles and healthier people in our communities. Our … Read More...

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