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5 Holiday Treats that Can Make Ho-Ho-Holes in Your Teeth

December 24, 2013 By Delta Dental of Virginia

Find out what holiday treats can compromise your oral health and ways to indulge mindfully this holiday season.

The adage “too much of a good thing” is never truer than during the holiday season. There tends to be an overabundance of everything — especially holiday treats. While it’s impractical to suggest completely avoiding holiday goodies, it’s important to practice moderation to … [Read more...]

Filed Under: Dental Health, Holiday, Just for Fun, Recipes and Nutrition

Healthy Aging – Keeping Meds From Hurting Your Mouth

September 19, 2013 By Delta Dental of Virginia

Novelist C. S. Lewis once wrote, “How incessant and great are the ills with which a prolonged old age is replete.” Indeed, the Centers for Disease Control and Prevention (CDC) reports that about 4 out of every 5 older adults suffer from a chronic condition, and half have at least … [Read more...]

Filed Under: Dental Health, Golden Grins, Uncategorized Tagged With: American Dental Association (ADA), benefits of chewing gum, Centers for Disease Control and Prevention (CDC), chronic dry mouth, DDVA, Delta Dental of Virginia, medications can harm your teeth, overall health, saliva flow, side effects from medications

Sunny Ways to Get Vitamin D Safely

September 5, 2013 By Delta Dental of Virginia

how long in the sun to get vitamin D

Calcium and phosphorus are essential for healthy teeth, but they’d be nothing without vitamin D. This mighty mineral helps with absorption and allows your body to strengthen and protect enamel, which can prevent tooth decay and cavities. … [Read more...]

Filed Under: Dental Health, Health and Fitness

Are You Smarter Than a 5th Grader When it Comes to Oral Health?

May 9, 2013 By Delta Dental of Virginia

Pop quiz, hotshot! You might think you know your stuff when it comes to the basics of dental care, so let’s put your dental hygiene awareness to the test. Can you ace these five questions?

Pop quiz, hotshot! You might think you know your stuff when it comes to the basics of dental care, so let’s put your dental hygiene awareness to the test: True or False: Older adults can still get cavities. True — In fact, some adults are more prone to oral health issues as … [Read more...]

Filed Under: Dental Health, Golden Grins, Just for Fun, Uncategorized Tagged With: brush and floss, DDVA, Delta Dental, Delta Dental of Virginia, health condition, healthy smile, Improving your oral health, oral health, overall health, toothbrushes, visit your dentist regularly

Diabetes and Your Teeth: How Managing Diabetes Helps Your Oral Health

March 28, 2013 By Delta Dental of Virginia

Person checking their blood sugar.

*Updated November 2025 Key takeaways about diabetes and oral health: Diabetes is a chronic condition that affects millions of people in the United States. According to the Centers for Disease Control and Prevention, an estimated 38.1 million people live with diabetes, and … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Health

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At Delta Dental, we believe in the power of a healthy smile. That's why it's our mission to help create more smiles and healthier people in our communities. Our … Read More...

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