In case you have forgotten, Vitamin D helps in the formation and growth of strong bones in our body. Though our teeth aren't bones, they are formed with similar tissues and so face the same problems as bones. The crown of our tooth is made of enamel. Our enamel is made of … [Read more...]
Calcium: Yogurt Can Benefit Your Smile
For years, nutritionists and doctors have been praising the health benefits that we can reap from eating just a few ounces of yogurt regularly, but now it’s dentists who are encouraging patients to begin eating the creamy, dairy food. Yogurt has always been known to be high in … [Read more...]
Healthy Diet: Happy Mouth
For seniors, staying healthy and looking good are rapidly climbing to the top of their “to do” lists. If you maintain a healthy diet, you can kill two birds with one stone. There is no down side to maintaining a healthy diet. It keeps your mind, body and even your mouth in good … [Read more...]
Are Your Teeth Ready for Holiday Photos?
When taking a picture, nothing complements your outfit more than a nice set of pearly whites. With family holiday photo time here, there is going to be plenty of opportunity for you to show off your teeth. While we all wish our teeth could stay naturally sparkling every day, … [Read more...]