In case you have forgotten, Vitamin D helps in the formation and growth of strong bones in our body. Though our teeth aren't bones, they are formed with similar tissues and so face the same problems as bones. The crown of our tooth is made of enamel. Our enamel is made of … [Read more...]
Calcium: Yogurt Can Benefit Your Smile
For years, nutritionists and doctors have been praising the health benefits that we can reap from eating just a few ounces of yogurt regularly, but now it’s dentists who are encouraging patients to begin eating the creamy, dairy food. Yogurt has always been known to be high in … [Read more...]
Calcium Does a Body Good
Building strong bones and teeth is important for our health. Despite what you may think, teeth are actually not bones. Bones, unlike teeth, are wrapped in a layer of cells called the periosteum that allows them to grow and mend themselves over time. Since teeth do not have a … [Read more...]
