A little vitamin D makes a big difference when it comes to healthy teeth. It helps your body absorb calcium and phosphate, strengthening and protecting tooth enamel. Sun exposure is the easiest way for us to get vitamin D, but if it’s cloudy or you’re stuck in the office, … [Read more...]
Sunshine for Your Teeth – Vitamin D
In case you have forgotten, Vitamin D helps in the formation and growth of strong bones in our body. Though our teeth aren't bones, they are formed with similar tissues and so face the same problems as bones. The crown of our tooth is made of enamel. Our enamel is made of … [Read more...]