No one looks forward to that time of the month. Period. The pain is what makes these monthly monsters so miserable. But in addition to cramps and cravings, your menstrual cycle affects your mouth, too. Here are some symptoms to watch out for. … [Read more...]
Get Kids to Brush with These Fun Strategies
Parents know the struggle is real. Kids will say and do just about anything to get out of lots of things, like brushing their teeth. … [Read more...]
Back to School Foods that Boost Brainpower
Studying and snacking go hand-in-hand. Feeding kids hummus over sweets affects their smile, body and brain. Younger years are critical for cranium development, so use these tips to provide proper nutrition this school year. … [Read more...]
Date Night for Virginia Lovers
Escape with your Virginia lover this summer. The weather is warm and the nights are long. Everything has to be perfect, including these 3 date night details: … [Read more...]
Navigate the Medicare Dental Dilemma
Emotions run high for pre-retirees. The retirement cloud comes in 2 forms—one part white and fluffy (no more work!) — another dark and ominous (no more benefits?). … [Read more...]
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