Are you flossing? We hope so, as flossing is so important to your oral health. Let us know how your flossing is going in the comments below. … [Read more...]
Fruit and Veggies for your Teeth
Fruits and veggies are the foundation of a healthy diet. They are low in calories and dense in nutrients. Packed with vitamins, minerals, antioxidants and fiber, fruits and veggies truly do a body good! Many of us, however, struggle to consume the recommended daily minimums of … [Read more...]
Healthy Weight Week: Keeping fit helps more than just your waistline
It’s Healthy Weight Week, a week dedicated to healthy lifestyles – not fad diets. So, in honor of Healthy Weight Week, we wanted to take a closer look at how your lifestyle impacts your health (oral health too!). Adopting healthy habits can increase your life expectancy and … [Read more...]
They’re ALIVE!!
Most people have heard of a dead tooth. But how can a tooth die? Well, your teeth are alive! No, they don’t have personalities or complex thoughts, but teeth are kept alive by the health of the pulp. The pulp houses a network of nerves, blood vessels, and other tissues … [Read more...]
Stressed Out and Feeling Groggy?
Feeling tired after a full night’s sleep? Have a headache first thing in the morning? These might not be signs that you are having nightmares instead of counting sheep. It could be that you clench or grind your teeth at night. Clenching and grinding your teeth often … [Read more...]
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