The link between oral health and overall wellness is well studied and recognized. Yet one often underestimated aspect is the connection between oral health and gut health. Recent studies indicate a close interdependence between the health of our mouth and gut, each affecting the … [Read more...]
What Are Tonsil Stones?
Your tonsils play a critical role in protecting your overall health. They serve as an important first line of defense by helping filter bacteria and viruses before they enter your throat. However, they can be compromised by buildup that may ultimately lead to tonsil … [Read more...]
The Truth About Eye Yoga Exercises
The average American spends over seven hours each day looking at a screen. This excessive screen time is working muscles that you probably don’t think about often, your eye muscles, extra hard, which makes a remedy like eye yoga exercises particularly appealing. Eye strain, … [Read more...]
The Link Between Eye Health and Lifestyle Choices
*Updated September 2024 Eating nutritious food helps give your body the energy it needs. Exercise helps build and maintain strength and cardio function. Have you considered how the little choices you make every day impact your eye health? Understanding eye health The … [Read more...]
Eye Disease Explained: Myopia
If you or your loved ones spend time close to a smart device, computer or even a book, you may be at a higher risk of developing myopia, often called nearsightedness. What is myopia? Myopia is a common vision disorder that affects more than an estimated 40% of Americans and … [Read more...]
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