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What to Do When You Crave Forbidden Pregnancy Foods

October 11, 2016 By Heather Horsey

What to Do When You Crave Forbidden Pregnancy Foods

Sweets, carbs and meats are what pregnant women want most (in that order). But what happens when you’re starving for sashimi or begging for Brie? Here’s how to cope with common off-limit cravings: … [Read more...]

Filed Under: Health and Fitness, Recipes and Nutrition Tagged With: dd virginia blog, DDVA, delta, Delta Dental, Delta Dental blog, Delta Dental of VA, Delta Dental of Virginia, Delta Dental of Virginia Blog, dental blog, food substitutes, forbidden foods, forbidden pregnancy foods, pregnancy, pregnancy nutrition, pregnancy tips, Virginia Blog, what not to eat when pregnant, what to eat when pregnant

Take A Hike at Blue Ridge Parkway

October 7, 2014 By Jamie

Take A Hike at Blue Ridge Parkway

A fit lifestyle not only helps you stay at a healthy weight, but it’s good for your teeth. We all know sweets and fatty foods can lead to weight gain, heart disease, diabetes and other illnesses, and can cause tooth decay and gum disease. … [Read more...]

Filed Under: Health and Fitness, Virginia

Exercise: The Fountain of Youth

September 9, 2014 By Jamie

Exercise: The Fountain of Youth

Have you ever heard the phrase, “You’re as young as you feel?” … [Read more...]

Filed Under: Golden Grins, Health and Fitness, Recipes and Nutrition Tagged With: active aging, cavity prevention, Delta Dental, Delta Dental of Virginia, dental health, exercise, good oral health habits, healthy body, healthy bones, overall health, preventative care

American Heart Month: Valentine’s Day

February 13, 2014 By Shakara Robinson

American Heart Month: Valentine’s Day

As you take time this Valentine's Day to appreciate the ones you love, don't forget to appreciate yourself! Your heart is a powerful muscle that we owe our lives to, so ensure you're taking the best care of it by also maintaining your dental health. Poor dental health can lead to … [Read more...]

Filed Under: Dental Health, Health and Fitness, Holiday

Sunny Ways to Get Vitamin D Safely

September 5, 2013 By Ryan Boulding

Sunny Ways to Get Vitamin D Safely

Calcium and phosphorus are essential for healthy teeth, but they’d be nothing without vitamin D. This mighty mineral helps with absorption and allows your body to strengthen and protect enamel, which can prevent tooth decay and cavities. … [Read more...]

Filed Under: Dental Health, Health and Fitness

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At Delta Dental, we believe in the power of a healthy smile. That's why it's our mission to help create more smiles and healthier people in our communities. Our mission We create healthy smiles in the community through our people, access to quality … Read More...

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