Taking care of your smile goes beyond just brushing your teeth. Getting enough quality sleep is also necessary for maintaining good oral and overall health. Poor sleep quality can be detrimental to your health and can cause a wide range of oral, systemic and cognitive health … [Read more...]
Rethink Your Drink
Water is a key resource for our bodies and important to our oral and overall health. Below are some facts about why choosing water over other types of drinks is more important than just staying hydrated. Having trouble drinking enough water throughout the day? Try ordering a … [Read more...]
Dentists, Diabetes, and You: Effects Diabetes has on Teeth and Gums
In the United States, one in 10 people have diabetes. However, one in five people with the disease aren’t aware they have it. This is concerning because it can be hard to manage the condition without a diagnosis. While a medical doctor is often the first to see symptoms of … [Read more...]
Virginia Apple Cider with No Added Sugar
It’s finally the season to harvest healthy, hearty Virginia apples for a plethora of fall recipes! And we’re here to make sure those sweet treats are also tooth-friendly. This low-sugar Virginia apple cider recipe keeps all the goodness of fresh apples without added … [Read more...]
3 Homemade Healthy Popsicles
Ice-cold desserts always taste better during the summer months, but most varieties found in the supermarket are packed with added sugar. Do your smile a favor and make your own homemade healthy popsicles. Fruit-Infused Water Pops Ingredients Sliced fruit (add your … [Read more...]
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