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Just What the Dentist Ordered: Watermelon

July 8, 2021 By Delta Dental of Virginia

Watermelon is not only a tasty treat – it’s also good for you. This healthy fruit is packed with nutrients and vitamins that benefit the teeth.

We all know how important brushing our teeth and visiting the dentist are to a healthy smile. But just what role does diet play in your oral health? Proper nutrition is much more important to our teeth than we give it credit for. The foods you choose can have a huge impact on the … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Health, Health and Fitness, Just for Fun, Recipes and Nutrition, Virginia

Tips on how to sleep better

June 22, 2021 By Delta Dental of Virginia

Sleep beter

Taking care of your smile goes beyond just brushing your teeth. Getting enough quality sleep is also necessary for maintaining good oral and overall health. Poor sleep quality can be detrimental to your health and can cause a wide range of oral, systemic and cognitive health … [Read more...]

Filed Under: Dental Health, Health and Fitness, Virginia Tagged With: better, dental, how to sleep better, sleep, tips

Rethink Your Drink

April 15, 2021 By Delta Dental of Virginia

Rethink your drink

Water is a key resource for our bodies and important to our oral and overall health. Below are some facts about why choosing water over other types of drinks is more important than just staying hydrated. Having trouble drinking enough water throughout the day? Try ordering a … [Read more...]

Filed Under: Dental Health, Health and Fitness, Virginia Tagged With: drink, hydration, oral health, stay hydrated, water

Dentists, Diabetes, and You: Effects Diabetes has on Teeth and Gums

October 13, 2020 By Delta Dental of Virginia

Living with undiagnosed or unmanaged diabetes can have a serious impact on your teeth and gums. Learn more about the impact of diabetes and oral health, plus ways to keep your oral and overall health in good condition.

In the United States, one in 10 people have diabetes. However, one in five people with the disease aren’t aware they have it. This is concerning because it can be hard to manage the condition without a diagnosis. While a medical doctor is often the first to see symptoms of … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Benefits, Dental Health, Health and Fitness

Virginia Apple Cider with No Added Sugar

August 25, 2020 By Shelby Tatomir

It’s the season for healthy, hearty Virginia apple recipes! Make sure those sweet treats are also a little tooth friendly with our no-sugar added Virginia apple cider recipe.

It’s finally the season to harvest healthy, hearty Virginia apples for a plethora of fall recipes! And we’re here to make sure those sweet treats are also tooth-friendly. This low-sugar Virginia apple cider recipe keeps all the goodness of fresh apples without added … [Read more...]

Filed Under: Dental Health, Health and Fitness, Just for Fun, Recipes and Nutrition

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At Delta Dental, we believe in the power of a healthy smile. That's why it's our mission to help create more smiles and healthier people in our communities. Our … Read More...

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