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Just What the Dentist Ordered: Apples

August 25, 2021 By Delta Dental of Virginia

In Virginia, mid-September to mid-October is prime time for apple picking. Not only is it a fun fall activity for the whole family, but there are numerous health benefits to eating apples  – especially for your teeth! In this installment of Just What the Dentist Ordered, … [Read more...]

Filed Under: Dental Health, Health and Fitness, Recipes and Nutrition, Virginia Tagged With: apple picking, apples, benefits of eating apples, good for you, pick apples, va, Virginia

Why older Americans shouldn’t neglect dental care

August 23, 2021 By Delta Dental of Virginia

Many conditions can cause poor oral health among Americans 65 and older. Learn what they are, what can cause them and how to prevent them.

More than 1 in 4 Americans 65 years of age and older report the overall condition of their mouth and teeth as being fair or poor. Their candor is often justified as several oral health conditions become more prevalent with age. In addition, some people over 65 are neglecting … [Read more...]

Filed Under: Dental Benefits, Dental Health, Health and Fitness, Virginia

Just What the Dentist Ordered: Watermelon

July 8, 2021 By Delta Dental of Virginia

Watermelon is not only a tasty treat – it’s also good for you. This healthy fruit is packed with nutrients and vitamins that benefit the teeth.

We all know how important brushing our teeth and visiting the dentist are to a healthy smile. But just what role does diet play in your oral health? Proper nutrition is much more important to our teeth than we give it credit for. The foods you choose can have a huge impact on the … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Health, Health and Fitness, Just for Fun, Recipes and Nutrition, Virginia

Tips on how to sleep better

June 22, 2021 By Delta Dental of Virginia

Sleep beter

Taking care of your smile goes beyond just brushing your teeth. Getting enough quality sleep is also necessary for maintaining good oral and overall health. Poor sleep quality can be detrimental to your health and can cause a wide range of oral, systemic and cognitive health … [Read more...]

Filed Under: Dental Health, Health and Fitness, Virginia Tagged With: better, dental, how to sleep better, sleep, tips

Rethink Your Drink

April 15, 2021 By Delta Dental of Virginia

Rethink your drink

Water is a key resource for our bodies and important to our oral and overall health. Below are some facts about why choosing water over other types of drinks is more important than just staying hydrated. Having trouble drinking enough water throughout the day? Try ordering a … [Read more...]

Filed Under: Dental Health, Health and Fitness, Virginia Tagged With: drink, hydration, oral health, stay hydrated, water

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At Delta Dental, we believe in the power of a healthy smile. That's why it's our mission to help create more smiles and healthier people in our communities. Our … Read More...

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