Sweets, carbs and meats are what pregnant women want most (in that order). But what happens when you’re starving for sashimi or begging for Brie? Here’s how to cope with common off-limit cravings: … [Read more...]
Take A Hike at Blue Ridge Parkway
A fit lifestyle not only helps you stay at a healthy weight, but it’s good for your teeth. We all know sweets and fatty foods can lead to weight gain, heart disease, diabetes and other illnesses, and can cause tooth decay and gum disease. … [Read more...]
Exercise: The Fountain of Youth
Have you ever heard the phrase, “You’re as young as you feel?” … [Read more...]
American Heart Month: Valentine’s Day
As you take time this Valentine's Day to appreciate the ones you love, don't forget to appreciate yourself! Your heart is a powerful muscle that we owe our lives to, so ensure you're taking the best care of it by also maintaining your dental health. Poor dental health can lead to … [Read more...]
Sunny Ways to Get Vitamin D Safely
Calcium and phosphorus are essential for healthy teeth, but they’d be nothing without vitamin D. This mighty mineral helps with absorption and allows your body to strengthen and protect enamel, which can prevent tooth decay and cavities. … [Read more...]
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