The key to making a healthy, satisfying non-alcoholic sangria is managing the sugar content. By swapping out soda or juice for sparkling water, we’re able to cut down significantly on unnecessary added sugars. Make sure to read your labels. We’ve selected sparkling water with … [Read more...]
Recipe + Health Benefits of Broccolini
Broccolini, the cousin of broccoli, is the perfect vegetable. Not only is it a milder flavor than traditional broccoli, but it is provides more health benefits, too! This hearty green veggie has all these wonderful vitamins and minerals that promote oral and overall health: … [Read more...]
Recipe: Rosemary Lemon-Baked Salmon with Mint Yogurt Sauce | Oral and Overall Health Benefits
Salmon is one of our favorite meals because there are so many health benefits. Dress it up with rosemary, lemon and a mint yogurt sauce to pack an even healthier punch! Oral and Overall Health Benefits of Eating Salmon Salmon is an excellent source of vitamins and minerals that … [Read more...]
Mother’s Day “Stained-Glass” Toothbrush Holder
This “stained-glass” mason jar project inspired by a project from iheartartsncrafts.com is a great activity to bring Grandma, Mom, and daughter together to celebrate Mother’s Day together. Plus, this beautiful jar can double as a new toothbrush holder! Keep it next to the sink … [Read more...]
Silly Farm Animal Smiles to Make Your Day
We’ll admit it… we love silly animal faces, a lot. They make our hearts happy and our smiles wide. They’re great for improving mood! We want to share some of these adorable farm animal smiles with you. We promise you'll be smiling ear-to-ear right along with us. … [Read more...]
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