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Just What the Dentist Ordered: Watermelon

July 8, 2021 By Delta Dental of Virginia

Watermelon is not only a tasty treat – it’s also good for you. This healthy fruit is packed with nutrients and vitamins that benefit the teeth.

We all know how important brushing our teeth and visiting the dentist are to a healthy smile. But just what role does diet play in your oral health? Proper nutrition is much more important to our teeth than we give it credit for. The foods you choose can have a huge impact on the … [Read more...]

Filed Under: Clinic and Provider Tips, Dental Health, Health and Fitness, Just for Fun, Recipes and Nutrition, Virginia

Sugar-Free Summer Drinks

June 10, 2021 By Delta Dental of Virginia

Summertime means we’re reaching for something cold and refreshing more often to keep us hydrated. Sometimes that means grabbing a sports drink, soda or juice loaded with sugar—but it doesn’t have to.

Summertime means we’re reaching for something cold and refreshing more often to keep us hydrated. Sometimes that means grabbing a sports drink, soda or juice loaded with sugar—but it doesn’t have to.  Sipping sugary drinks without moderation can lead to tooth decay, and … [Read more...]

Filed Under: Dental Health, Just for Fun, Recipes and Nutrition, Virginia

Healthy Snack Swaps for July 4th – and All Summer Long [INFOGRAPHIC]

June 10, 2021 By Delta Dental of Virginia

Make easy, healthy swaps when it comes to summer BBQs and 4th of July recipes.

When the 4th of July rolls around each summer, BBQ ingredients and red-white-and-blue desserts can start to pop up all around us. But 4th of July party food ideas aren’t always the healthiest. We’ve made a handy chart so you can make easy, healthy swaps when it comes to summer … [Read more...]

Filed Under: Holiday, Just for Fun, Recipes and Nutrition, Virginia

Father’s Day DIY Art Craft Project

May 19, 2021 By Delta Dental of Virginia

Are you and your kids like many of us who are struggling to find a meaningful gift for Dad this Father’s Day? We’ve got a fun DIY gift idea the kids will love.

Are you and your kids like many of us who are struggling to find a meaningful gift for Dad this Father’s Day? If he’s working from home instead of the office, like many have the past year, perhaps a tie isn’t what he needs. Every dad loves a personal gift that he can use to … [Read more...]

Filed Under: Children's Dental Health, Clinic and Provider Tips, Holiday, Just for Fun

Mother’s Day “Stained-Glass” Toothbrush Holder

April 15, 2021 By Delta Dental of Virginia

Looking for a Mother’s Day activity to make with the kiddos? This beautiful “stained-glass” toothbrush holder is a fond memory she can cherish and use!

This “stained-glass” mason jar was inspired by a project from iheartartsncrafts.com, and is a great activity to work on together for Mom or Grandma this Mother’s Day. Plus, this beautiful jar can double as a new toothbrush holder! Keep it next to the sink to add a smile to … [Read more...]

Filed Under: Dental Health, Holiday, Just for Fun, Virginia

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At Delta Dental, we believe in the power of a healthy smile. That's why it's our mission to help create more smiles and healthier people in our communities. Our … Read More...

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