When it comes to the holiday season, we put our teeth through the ringer. This year, try these 5 easy switch-ups to help keep your mouth (and your health) happy! … [Read more...]
3 Healthy Party Pairings: Inspirations from Holiday Film Favorites
The holidays are notorious for nostalgia — from finger foods to must-watch movies. By combining the 2 classics, you can keep the cinema rich and the food light (and delicious!). Make new memories with these movie-inspired easy holiday goodies recipes. … [Read more...]
How to Become the Holiday Host with the Most
You don’t have to be Greg Focker to know family gatherings can get a little stressful — especially if you happen to be this year’s holiday host. There’s no doubt the season is filled with celebration and merriment for most, but many Americans have some aspect of the holidays … [Read more...]
Leftover Candy Conundrum: What to Do with Extra Halloween Candy
Once the costumes are tucked away and the trick-or-treaters are in bed, there always seems to be something scary left behind… Piles of candy. Don’t turn your leftover candy into holiday candy hoarding! There’s plenty you can do with the leftover holiday candy that doesn’t … [Read more...]
Better off Friends than Lovers: 3 Ways to Break-up with Your Sugar Addiction
No matter how hard we try, we just can’t seem to quit the sweet stuff. In fact, the average American consumes more than 126 grams of sugar per day, making the U.S. the most sugar-obsessed country in the world. It’s common knowledge that too much sugar can harm your weight, … [Read more...]
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