Tomato, tomahto. Potato, potahto. Medical, dental. What’s the difference? Should we just call the whole thing off? … [Read more...]
Better off Friends than Lovers: 3 Ways to Break-up with Your Sugar Addiction
No matter how hard we try, we just can’t seem to quit the sweet stuff. In fact, the average American consumes more than 126 grams of sugar per day, making the U.S. the most sugar-obsessed country in the world. It’s common knowledge that too much sugar can harm your weight, … [Read more...]
Gluten-Free Grins: 3 Teeth Tips for Celiac Disease
Life with celiac disease: bread is your worst enemy and most coveted desire. Going “gluten-free” isn’t a fad for you — it’s your life. For those of you with the condition, you know it means more than just avoiding bread. Gluten sneaks into salad dressings, hot dogs and even … [Read more...]
After-School Snacks for Every Schedule
Back-to-school season signals sports, schedules and one other important staple -- snacks. If you hear, “I’m hungry!” the second your child hops in the car, you’re in good company. It’s common for kids to have an appetite after school. School-aged children eat early in the day, … [Read more...]
May the Force be with You: Dark Drinks and Your Smile
Starbucks offers more than 80,000 drink options -- And that’s just one store chain! From coffee shops to supermarkets, thousands of beverage choices surround us every day. There’s a drink for every time and occasion. It’s no surprise then that we struggle to choose the best … [Read more...]