Taking care of your smile goes beyond just brushing your teeth. Getting enough quality sleep is also necessary for maintaining good oral and overall health. Poor sleep quality can be detrimental to your health and can cause a wide range of oral, systemic and cognitive health … [Read more...]
Sugar-Free Summer Drinks
Summertime means we’re reaching for something cold and refreshing more often to keep us hydrated. Sometimes that means grabbing a sports drink, soda or juice loaded with sugar—but it doesn’t have to. Sipping sugary drinks without moderation can lead to tooth decay, and … [Read more...]
Healthy Snack Swaps for July 4th – and All Summer Long [INFOGRAPHIC]
When the 4th of July rolls around each summer, BBQ ingredients and red-white-and-blue desserts can start to pop up all around us. But 4th of July party food ideas aren’t always the healthiest. We’ve made a handy chart so you can make easy, healthy swaps when it comes to summer … [Read more...]
5 smile-friendly ways to live longer
Life expectancy has gone way up in the last century. People born in the U.S. today can expect to live an average of nearly 80 years. While good genes are important to longevity, healthy behaviors are more influential in helping people survive into old age. Many of the same … [Read more...]
Electric vs. Manual Toothbrushes
New Brushes Add Novel Features If you have trouble cleaning your teeth, some new products can offer solutions. Electric toothbrushes offer a growing number of features designed to make the time you spend brushing more effective, enhance your technique, and offer a more … [Read more...]
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