Did you know your diet plays a vital role in maintaining eye health? While regular eye exams, protective eyewear, and screen breaks are essential for maintaining healthy vision, what you eat matters just as much. Incorporating nutrient-dense foods, like leafy greens, … [Read more...]
How to Protect Your Eyes at the Pool
Summertime typically means plenty of pool days. While splashing, doing cannonballs, or getting a workout in the lap lane is a great way to get energy out, it’s easy to forget to protect your eyes while you’re in the water. Discover some of the best ways to keep them healthy … [Read more...]
How to File a Delta Dental of Virginia Vision Insurance Claim Form
Life happens, and sometimes you just can’t find an in-network eye doctor nearby, or the next available appointment might be weeks away. When that happens, you may need to see an out-of-network provider. The good news? You may still be eligible for reimbursement through your … [Read more...]
The Role of Regular Eye Exams in Supporting Mental Well-Being
When was your last eye exam? If you’re having trouble remembering, it may be time to schedule one. Routine eye exams do more than assess your eyesight. They help protect your overall health and support your mental well-being. How vision problems affect mental … [Read more...]
Understanding AMD: What You Need to Know About Age-Related Macular Degeneration
Have you found yourself squinting to read a menu or zooming in on your phone's text more often? Maybe you missed a turn because the road sign seemed more difficult to read than usual. These common frustrations could be early signs of age-related changes in your vision, … [Read more...]
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