Water is essential. It comprises 70% of the Earth’s surface, and without it, we wouldn’t exist. Every system of your body depends on H2O. It promotes a moist environment for your ears and throat, flushes away toxins and helps you feel (and look) your best. Water is important for … [Read more...]
Healthy Lunches = Healthy Smiles
The foods that your children eat have a direct impact on their overall health and, more surprisingly, the health of their teeth and gums. If your children are in the habit of eating junk food daily, it’s not fair to expect them to have healthy teeth. Remember, tooth decay is the … [Read more...]
How to Take Care of Your Teeth at FloydFest
FloydFest time is upon us. For five July days (23-27), the quiet 80-acre plateau off the beautiful Blue Ridge Parkway is transformed into a temporary suburb of music lovers. The festival began in 2002, and spans 4 days each year with on-site camping and multiple stages … [Read more...]
Celebrating 4th of July in Virginia
Happy Birthday, USA! It’s time for fireworks, fun and family. While you’re celebrating, don’t forget to eat healthy foods and limit sweets, starches and sticky foods that can cause tooth decay. … [Read more...]
7 Ways to Celebrate Smile Month
Happy Smile Month! Keep your great grin healthy and beautiful by giving yourself a mouth makeover. Here’s how: Get a good toothbrush: Both electric and manual toothbrushes work well. Brush at least twice a day and floss daily for a cleaner, healthier mouth. See your dentist … [Read more...]
