The key to making a healthy, satisfying non-alcoholic sangria is managing the sugar content. By swapping out soda or juice for sparkling water, we’re able to cut down significantly on unnecessary added sugars. Make sure to read your labels. We’ve selected sparkling water with … [Read more...]
5 Reasons to Kick Your Soda Habit
Soda is one of the top sources of “energy” for kids ages two to 18. We call the energy gained from soda “empty calories” because it provides the opposite of what a nutrient dense-food would provide. The added sugars in soda are associated with a range of chronic diseases: … [Read more...]
Giving Back, One Grin at a Time
Cavities left him embarrassed and ashamed of his smile. Bradley Free Clinic helped him regain his confidence. –Mike Unpleasant past experiences left her terrified of the dentist. Boys & Girls Clubs of the Virginia Peninsula changed that. -Keyara, age 11 Boys & Girls … [Read more...]
This Donut Recipe Will Make Your Grin Go-Nuts
Chocolate, peanut butter, caramel — OH MY! This delicious donut doesn’t sound very tooth-friendly. But we promise it is. … [Read more...]
Holiday Smile Steals: 3 Saving Secrets for Holiday Shopping
All you want for Christmas is a good deal. And with so many gifts to give, it can be tough to snag a steal. Smile through stress with these 3 shopping secrets (you’ll want to check this list twice): … [Read more...]
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