You don’t have to be Greg Focker to know family gatherings can get a little stressful — especially if you happen to be this year’s holiday host. There’s no doubt the season is filled with celebration and merriment for most, but many Americans have some aspect of the holidays … [Read more...]
Get Ready to Rock and Enroll: 5 Ways to Prepare for Open Enrollment
Open enrollment. It’s the term buzzing around your HR department this time of year. But what does it mean? And how does it affect you as an employee? … [Read more...]
Better off Friends than Lovers: 3 Ways to Break-up with Your Sugar Addiction
No matter how hard we try, we just can’t seem to quit the sweet stuff. In fact, the average American consumes more than 126 grams of sugar per day, making the U.S. the most sugar-obsessed country in the world. It’s common knowledge that too much sugar can harm your weight, … [Read more...]
Dreams About Teeth Falling Out? A Common Dream Decoded
Everyone eats. Everyone drinks. Everyone sleeps. And everyone dreams. And statistics tell us that many people dream about their teeth falling out. You’ve probably had dreams about showing up to work naked or free-falling a massive drop, but many folks have experienced … [Read more...]
Pumpkin Spice Fever? We Have the Cure!
Fall means more than crisp air and crunchy leaves — it also means pumpkin spice lattes! We love warming up with this seasonal favorite, but the version found at most coffee shops doesn’t quite cozy up to teeth. This autumn treat is loaded with sugar — up to 50 grams per … [Read more...]
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