A Healthy School Lunch Idea: Smoothie: ½ cup frozen berries 1 banana 1 cup skim, almond or soy milk Sandwich: 1 slice whole-grain bread 4 slices turkey breast 1 tbsp Dijon mustard Veggie toppings such as lettuce, tomato, onion or … [Read more...]
Packing a Tooth-Healthy Lunch
We all know that a balanced diet is the key to helping our children stay sustained (and entertained) at school. It helps them build healthy bodies and grow big and strong. So, we've pulled together some tips about packing your little ones’ lunches. 5 Tips to Keep in … [Read more...]
