Sweets, carbs and meats are what pregnant women want most (in that order). But what happens when you’re starving for sashimi or begging for Brie? Here’s how to cope with common off-limit cravings: … [Read more...]
DIY: Glittery Toothbrush Timer for Kids
Nothing makes toothbrush timing more fun than glitter. Make sure little ones are brushing for the full 2 minutes with this 3-step DIY craft. … [Read more...]
The Secret Smiles of Virginian Presidents
Virginia is for lovers, and it’s also for presidents! The commonwealth is the birthplace of 8 presidents – more than any other state. … [Read more...]
Resources to Encourage Employee Benefit Use
Healthy employees are more productive, but almost half of employees don’t fully understand their company’s coverage options, according to a nationwide survey. The best way for employees to take full advantage of their plan is to understand its features. Use this guide as your … [Read more...]
Natural Foods Full of Vitamin D
A little vitamin D makes a big difference when it comes to healthy teeth. It helps your body absorb calcium and phosphate, strengthening and protecting tooth enamel. Sun exposure is the easiest way for us to get vitamin D, but if it’s cloudy or you’re stuck in the office, … [Read more...]
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