“A huge thanks to the Delta Dental of Virginia Foundation for its support of Piedmont Regional Dental Clinic. Recently the nonprofit, safety-net dental clinic entered into a management agreement with Culpeper Wellness Foundation in an effort to improve sustainability and … [Read more...]
Tips on how to sleep better
Taking care of your smile goes beyond just brushing your teeth. Getting enough quality sleep is also necessary for maintaining good oral and overall health. Poor sleep quality can be detrimental to your health and can cause a wide range of oral, systemic and cognitive health … [Read more...]
Sugar-Free Summer Drinks
Summertime means we’re reaching for something cold and refreshing more often to keep us hydrated. Sometimes that means grabbing a sports drink, soda or juice loaded with sugar—but it doesn’t have to. Sipping sugary drinks without moderation can lead to tooth decay, and … [Read more...]
Healthy Snack Swaps for July 4th – and All Summer Long [INFOGRAPHIC]
When the 4th of July rolls around each summer, BBQ ingredients and red-white-and-blue desserts can start to pop up all around us. But 4th of July party food ideas aren’t always the healthiest. We’ve made a handy chart so you can make easy, healthy swaps when it comes to summer … [Read more...]
Father’s Day DIY Art Craft Project
Are you and your kids like many of us who are struggling to find a meaningful gift for Dad this Father’s Day? If he’s working from home instead of the office, like many have the past year, perhaps a tie isn’t what he needs. Every dad loves a personal gift that he can use to … [Read more...]
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