Managing stress can be trickier than choosing the winning case on Deal or No Deal. Stress causes many of us to fall into bad habits, which can be hazardous to our well-being. … [Read more...]
Make Time for Break Time: Lunchbox Ideas for Work
Catching up on emails. Taking personal calls. Surfing the web. According to Americans, these are all reasons for skipping lunch at the office. … [Read more...]
4 Reasons Why It’s Easy Being Green
A wise frog once told us, “It’s not easy being green.” Well, no offense Kermit, but we have to disagree. There are so many emerald wonders to enjoy! Forget 4-leaf clovers. Here are 4 shamrockin’ selections -- guaranteed to fill your body and smile with lots ‘o luck: … [Read more...]
A winning team: The mouth and body powerhouse
When we think about getting our bodies in shape, we think about consistent exercise and a clean diet. We all understand eating healthy is a good way to supercharge our body for a sports victory, but we don’t often emphasize the importance of brushing afterward. Because the mouth … [Read more...]
The Love Connection Between Heart and Oral Health
The love connection between the heart and oral health is the talk of your teeth. Rumor has it that oral health is linked to heart health. The rumors are true! If you neglect your oral and overall health, you’re at an increased risk for gum disease and … [Read more...]
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