The 14th is near and love is in the air But where will you go and what will you wear? While you make your plans final for a night full of fun Get a head start on your smile for that special someone. … [Read more...]
Beat the New Year’s Odds: Reach Your Resolutions!
Every year on January 1st, a magic motivation fills the air. New Year’s resolutions lead to a path paved with wishes and gold. It’s a chance to wipe the slate clean and start fresh. … [Read more...]
Cheese, the Grill of our Dreams
Today is National Cheese Lover’s Day! Did you know that there are more than 1,000 types of cheese? This melted gooey goodness pleases your taste buds, tummy AND teeth. … [Read more...]
Keeping a Clean Toothbrush Routine
10 million microbes can live on your toothbrush at a time. Learn how to keep a clean toothbrush routine: … [Read more...]
Beat the Winter Blues: 3 Creative Ways to Get Fit Indoors
Are your sweat sessions slacking this winter due to chilly Virginia temperatures? As tempting as it is to skip the gym to eat holiday cookies in your PJs, there are plenty of reasons why you should stick to your exercise routine. Not only will regular exercise help with your … [Read more...]
