Are your sweat sessions slacking this winter due to chilly Virginia temperatures? As tempting as it is to skip the gym to eat holiday cookies in your PJs, there are plenty of reasons why you should stick to your exercise routine. Not only will regular exercise help with your … [Read more...]
Top 3 Reasons Your Teeth Love Turkey Day
Family, fellowship and food are just a few of the reasons why we love Thanksgiving. While the food may be flowing at the Turkey Day table, the smiles are too! Believe it or not, your teeth love Thanksgiving just as much as you. Here are the Top 3 Reasons Your Teeth Love Turkey … [Read more...]
All Treats, No Tricks: Healthier Halloween Trick-or-Treat Options
As a dental benefits company, we obviously care a great deal about oral health. That being said, we know candy isn’t exactly the best thing for your teeth. But who are we to deprive you of Halloween? Trick-or-treating is a tradition that’s here to stay. … [Read more...]
Treat Yourself: It’s National Chocolate Day!
Everything’s better with chocolate…especially today for National Chocolate Day! Not only is chocolate delicious, it’s one of the best sweets for your teeth. Chocolate dissolves quickly in the mouth and can be eaten easily, which decreases the amount of time sugar stays in … [Read more...]
Fabulous Food at the Virginia State Fair
It’s that time of year again – the Virginia State Fair kicked off September 26th. Rides, games and best of all…fair food! It’s one Virginia’s most treasured guilty pleasures. As hard as it is for us to admit, fair food isn’t the friendliest for your teeth. You can still … [Read more...]
