It’s the middle of the night and all is quiet and calm – except your teeth! Teeth that rattle and crunch all night can mean aches and pains in the morning – and broken teeth in the long run. If you wake up with unexplained headaches, earaches, neck aches, facial pain or a sore … [Read more...]
Attention Night Grinders: Here are 5 Ways to Reduce Stress
It’s 3 a.m. You are sleeping peacefully dreaming of a beautiful grassy meadow filled with beautiful flowers. Why after such peaceful dreaming do you feel so tired in the morning? You also notice your jaw feels awfully sore and you have a hard time opening your mouth to eat … [Read more...]