Whether it’s prepping for a presentation or planning a party, nervous habits always seem to sneak into our lives—and mouths. Virginia falls in the top 20 for most stressed out states in the nation, so we’re sure nervous habits are in no short supply across our state. … [Read more...]
Teeth That go ‘Crunch’ in the Night
It’s the middle of the night and all is quiet and calm – except your teeth! Teeth that rattle and crunch all night can mean aches and pains in the morning – and broken teeth in the long run. If you wake up with unexplained headaches, earaches, neck aches, facial pain or a sore … [Read more...]
Attention Night Grinders: Here are 5 Ways to Reduce Stress
It’s 3 a.m. You are sleeping peacefully dreaming of a beautiful grassy meadow filled with beautiful flowers. Why after such peaceful dreaming do you feel so tired in the morning? You also notice your jaw feels awfully sore and you have a hard time opening your mouth to eat … [Read more...]
Do You Snore? Tell Your Dentist
Wake up! Most people don’t associate a good night’s sleep with oral health. But if you’re suffering from sleep problems, your dentist can help. If you don’t get enough sleep, your body won’t work properly. Do you snore or grind your teeth at night? Both problems will affect your … [Read more...]
