Ice cream is the cherry on top of the dessert sundae. In fact, ice cream is the most popular dessert in America. What makes a scoop so sinfully sweet? Most commercial ice creams are high in fat and loaded with added sugar. … [Read more...]
5 Ways to Exercise Employee Wellness
June is the new January – it’s National Employee Wellbeing Month! Why? Creating an environment that supports employee wellness is good for the employees and employer. … [Read more...]
Put a Spring in Your Step with Grin!
Delta Dental of Virginia is proud to present Grin! Magazine, a quarterly publication featuring healthy living tips, oral health advice, dental benefits basics, and other fun content. This year’s spring issue is available now at ddva.grinmag.com, and features the following … [Read more...]
Come on Down! You’re the Next Contestant on the Stress-Free Fight
Managing stress can be trickier than choosing the winning case on Deal or No Deal. Stress causes many of us to fall into bad habits, which can be hazardous to our well-being. … [Read more...]
Make Time for Break Time: Lunchbox Ideas for Work
Catching up on emails. Taking personal calls. Surfing the web. According to Americans, these are all reasons for skipping lunch at the office. … [Read more...]
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